Creamy French Dressing

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Creamy French Dressing

 

Ingredients

 

 

1 tablespoon chopped shallot

1 1/4 cups (10 fl oz/300 ml) low-sodium catsup

4 ounces (120 g) low-fat silken tofu

1 cup (8 fl oz/240 ml) water

2 tablespoons yellow mustard

 

 

Preparation - Estimated cooking time: Under 30 minutes

-

1 Puree shallots in a food processor. Add catsup,

tofu, water, mustard and pepper and process for 1

minute.

 

Nutritional Analysis

Number of Servings: 3 cups (24 oz/720 g) for 24

1-ounce servings

Per Serving

Calories 18 Carbohydrate 4 g

Fat 0.2 g Fiber 0.3 g

Protein 1 g Saturated fat 0 g

Sodium 3 mg

 

 

 

 

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