Peanut Butter Sandwich Plus

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Peanut Butter Sandwich Plus

 

 

Ingredients

 

2 slices bread

2 tablespoons peanut butter

Assorted toppings (such as raisins, thinly sliced

carrots, dried fruit, jelly, sunflower seeds,

chocolate pieces, wheat germ, coconut, or granola)

 

Directions:

 

Spread 1 slice of bread with peanut butter and choose

any three toppers. Add the other slice of bread.

Make-Ahead Tip: Up to 8 hours ahead, make sandwich.

Wrap in clear plastic wrap.

 

Nutritional facts per serving

 

calories: 408 , total fat: 22g , saturated fat: 4g ,

cholesterol: 496mg , sodium: 43mg , carbohydrate: 4g ,

fiber: 14g , protein: 8g , vitamin A: 77% , vitamin C:

4% , calcium: 6% , iron: 17%

 

 

 

 

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