Guest guest Posted August 6, 2002 Report Share Posted August 6, 2002 Sugar 'n' Spice Bagels Ingredients 1/4 cup sugar 1 teaspoon ground cinnamon 1/4 teaspoon dried orange peel (optional) 1/8 teaspoon ground nutmeg 4 bagels, split and toasted 1/3 cup strawberry, pineapple, or plain tub-style cream cheese Directions: 1. Combine sugar, cinnamon, orange peel, and nutmeg. Store in a tightly covered container. 2. Spread cut side of bagels with a thin layer of cream cheese. Sprinkle with some of the sugar and spice. Serve warm. Makes 4 servings. Nutritional facts per serving calories: 316 , total fat: 7g , saturated fat: 4g , cholesterol: 17mg , sodium: 445mg , carbohydrate: 54g , fiber: 2g , protein: 8g , vitamin A: 4% , vitamin C: 0% , calcium: 9% , iron: 15% ===== Language is an expression of thought. Everytime you speak, your mind is on ParadeMark 12: 30,31 Health - Feel better, live better http://health. Quote Link to comment Share on other sites More sharing options...
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