Recipes for the Soul-----Creamy Fruit And Cake Layers

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Creamy Fruit And Cake LayersPrep time : 15 minReady in :1 hr 15 minIngredients:4 cups cold fat free milk2 pkg. (4-serving size each) JELL-O Vanilla Flavor Fat Free Sugar Free Reduced Calorie Instant Pudding & Pie Filling1 pkg. (13.6 oz.) fat free pound cake, cubed1 pt. strawberries, sliced1 cup blueberriesPreparation:Pour milk into medium bowl. Add pudding mixes. Beat with wire whisk 2 minutes or until well blended. Let stand 5 minutes.Layer 1/2 of the cake cubes, fruit and pudding in 3-quart serving bowl. Repeat layers once.Refrigerate 1 hour or until ready to serve. Store leftover dessert in refrigerator.Nutritional BonusThis lowfat dessert is a good source of calcium and an excellent source of vitamin C.Nutrition Details (per serving):Calories 140 Total fat 0.5 g Saturated fat 0 g Cholesterol 0 mg Sodium 360 mg Carbohydrate 31 g Dietary fiber 2 g Sugars 18 g Protein 5 g Vitamin A 4 %DV Vitamin C 30 %DV Calcium 10 %DV Iron 0 %DV Diet Exchange2 Carbohydrate

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