Chicken-Style Tofu Fajitas

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Chicken-Style Tofu Fajitas

8 kid-size servings

 

 

8 (6- to 7-inch) flour tortillas

8-oz. pkg. baked tofu, cut into strips

Red or green salsa, as needed

1 cup plain low-fat yogurt, reduced-fat sour cream or

soy yogurt

2 cups finely shredded lettuce

1 cup shredded cheddar cheese or cheddar-style soy

cheese (4 oz.; optional)

Preheat oven to 400°F. Wrap stack of tortillas in foil

and bake until warmed through, about 5 minutes.

 

Meanwhile, place tofu strips on microwave-safe plate

and microwave on high until warm, about 3 minutes.

 

Spread a little salsa and yogurt down center of each

tortilla, then top with a few tofu strips. Sprinkle

with some lettuce and, if desired, a little cheese.

Roll up tortillas snugly and serve.

 

PER serving: 211 CAL; 11 G PROT; 8 G TOTAL FAT (4 SAT.

FAT); 23 G CARB.; 17 MG CHOL; 290 MG SOD.; 1 G FIBER

 

 

 

 

 

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