Guest guest Posted August 22, 2002 Report Share Posted August 22, 2002 Grilled Polenta with White Bean Salad 4 servings—Dairy-free Keep a package of prepared polenta on hand so you can put together this speedy warm weather entrée at a moment’s notice. White Bean Salad 2 ripe medium tomatoes 2 Tbs. white wine vinegar 1 Tbs. extra-virgin olive oil 19-oz. can white cannellini beans, rinsed and drained 1 bunch scallions (white and light green parts), chopped ( 1/2 cup) 1/2 cup slivered fresh basil leaves 1/4 cup sliced pitted black olives, such as kalamata (2 oz.) 24-oz. log prepared polenta 2 tsp. extra-virgin olive oil Fresh basil sprigs for garnish Prepare a hot charcoal fire or preheat gas grill on high. Salad: Halve each tomato crosswise and gently squeeze seeds into small bowl. Strain tomato juices into large bowl; discard seeds. Dice tomatoes and set aside. Add vinegar, 1 tablespoon oil, salt and pepper to juices in bowl and mix to blend. Add diced tomatoes, beans, scallions, basil and olives; toss well. Cut polenta into eight 1/2-inch-thick slices; save remainder for another use. Place slices on baking sheet. Brush both sides of slices with oil and season lightly with salt and pepper. Lightly oil grill rack and grill polenta until nicely browned, 3 to 5 minutes per side. Divide bean salad among plates. Top with grilled polenta, garnish with basil sprigs and serve right away. PER 2-slice serving: 417 CAL; 16 G PROT; 8 G TOTAL FAT (1 SAT. FAT); 66 G CARB.; 0 MG CHOL; 515 MG SOD.; 11 G FIBER ===== Language is an expression of thought. Everytime you speak, your mind is on Parade Mark 12: 30,31 HotJobs - Search Thousands of New Jobs http://www.hotjobs.com Quote Link to comment Share on other sites More sharing options...
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