Oven Roasted Mushrooms and New Potatoes

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Oven Roasted Muchrooms and New Potatoes

 

This recipe combines sweet red bell pepper, zesty scallions, new potatoes and

sliced mushrooms, which are low calorie and fat free.

 

INGREDIENTS:

1 c sweet red bell pepper cut in 1/2 inch chunks

1/2 c green onions (scallions), sliced

1/2 t thyme leaves, crushed

1 lb white mushrooms, sliced (about 5 cups)

1 1/2 lb new potatoes, cut in 1/2 inch chunks (about 4 1/2 cups)

1 t garlic, minced

3/4 t salt

1/4 t black pepper, ground

2 T vegetable oil

 

PREPARATION METHOD

Preheat oven to 450°F. In a large 13x9x2 inch baking pan, toss

potatoes with vegetable oil; bake uncovered 10 minutes. Stir in

mushrooms, red pepper and garlic: bake uncovered, until potatoes

are nearly tender, about 15 minutes. Stir in green onions, salt,

thyme and black pepper: bake until vegetables are tender, about 10

minutes longer. Makes 4 servings.

 

NUTRITIONAL INFORMATION (per serving)

Calories: 258

Fat: 8 g

Calories from Fat: 26

Cholesterol: 0 mg

Fiber: 5 g

Sodium: 452 mg

 

 

 

 

 

 

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My Special Thought To You:

No Jesus-No Peace!--Know Jesus-Know Peace!!

 

 

 

 

 

 

 

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