Broccoli Cheese Pie

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Broccoli Cheese Pie

 

 

Servings: 8

 

Total Time: 50 min.

Baking Time: 25 min.

Preparation Time: 15 min.

 

Comments:

The original recipe calls for a mix of broccoli, cauliflower, and onion, but any

mix of those vegetables (i.e. just broccoli) or others (like baby carrots) will

do.

 

Ingredients:

1 prepared pie crust (9 inch)

3 1/2 ounces cauliflower florets

3 1/2 ounces broccoli florets

1 onion - chopped

2 tablespoons butter

1 tablespoon all-purpose flour

6 tablespoons vegetable stock

8 tablespoons milk

3/4 cup cheddar cheese

salt and pepper

paprika to taste

 

Instructions:

Preheat oven to 375 degrees F. Bake pie crust until well-browned (15 minutes).

To make the Filling

In a large pot of boiling water, cook cauliflower, broccoli, and onion until

tender (10 minutes). Drain and reserve.

Melt the butter in a pan. Add the flour and cook, stirring, for 1 minute. Remove

pan from heat. Stir in stock and milk. Bring to a boil, stirring constantly. Add

1/2 cup of grated cheese. Season to taste. Spoon cauliflower, broccoli, and

onion into pie crust. Pour sauce over and sprinkle with remaining cheese. Return

to oven until cheese is bubbling (10 minutes). Dust with paprika.

 

Nutritional Info (per serving)

Calories: 202

Calories From Fat: %58

Protein: 5g

Carbohydrate: 15mg

Cholesterol: 21mg

Sodium: 332mg

 

 

 

 

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My Special Thought To You:

No Jesus-No Peace!--Know Jesus-Know Peace!!

 

 

 

 

 

 

 

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