Get the Best Bread.

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Get the Best Bread.

 

 

When you buy bread, check that the first ingredient is

" whole-grain wheat, " " whole wheat, " " whole rye, " etc.

Whole grains are primary fuel for your body. They're

rich in fiber, vitamins, minerals, phytochemicals and

hard-to-get trace elements such as chromium. Refined

carbs, including foods made with white flour, lack the

fiber and many of the vitamins, minerals and

phytochemicals you get in whole grains. People who eat

more whole grains and fewer refined starches and

sugars have a lower risk of heart disease and

diabetes.

 

 

 

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Language is an expression of thought. Everytime you speak, your mind is on

Parade Exodus 20:8-11 & Hebrews 4:9

 

 

 

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