Guest guest Posted September 10, 2002 Report Share Posted September 10, 2002 Raspberry preserve. Fresh raspberries are delicious -- but fragile. Here's how to treat them right. Because all fresh berries are highly perishable, they should be refrigerated (unwashed) as soon as possible after they're picked. Before refrigerating, spread the juicy, fragile berries in a single layer on a large tray or baking sheet. Wash berries gently but thoroughly before you eat them or use them in a recipe. Juicy and sweet, raspberries are jam-packed with vitamin C, folate and potassium; one cup has more than a third of your daily requirement of fiber. Raspberries are particularly powerful antioxidants. When researchers at Tufts University in Boston measured levels of antioxidants in various fruits and vegetables, berries consistently cropped up at the top of the list. ===== Language is an expression of thought. Everytime you speak, your mind is on Parade Exodus 20:8-11 & Hebrews 4:9 - We Remember 9-11: A tribute to the more than 3,000 lives lost http://dir.remember./tribute Quote Link to comment Share on other sites More sharing options...
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