Guest guest Posted September 16, 2002 Report Share Posted September 16, 2002 seven-layer mexican dip Ingredients 1 cup(s) fat-free sour cream 2 tbsp reduced-sodium taco seasoning 9 oz fat-free bean dip, about 1 heaping cup 6 oz guacamole, about 3/4 cup 1/4 cup(s) low-fat shredded cheddar cheese 4 medium scallion(s), chopped 1 small tomato(es), chopped 6 medium olive(s), black, sliced Instructions Combine sour cream and taco seasoning; mix well. Spread bean dip on bottom of a 12-inch round glass serving bowl or edged-platter. Top with guacamole, sour cream, cheese, scallions, tomatoes and olives. Yields about 1/4 cup dip per serving. ===== Language is an expression of thought. Everytime you speak, your mind is on Parade Exodus 20:8-11 & Hebrews 4:9 News - Today's headlines http://news. Quote Link to comment Share on other sites More sharing options...
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