Guest guest Posted September 18, 2002 Report Share Posted September 18, 2002 Get Hip to Tofu! It's not just for hippies! Tofu has timeless health benefits, and is one of the most nutritious sources of protein there is. Try it as a low-fat stand-in in dishes that normally call for meat. Tofu comes in a range of densities: silken, soft, firm and extra firm. Firm or extra-firm tofu holds its shape when sliced; use it for stir-fries, stews and braises. Soft and silken tofu is creamier. When pureed, tofu adds richness to dips and dressings like hummus and baba ghanoush. ===== Language is an expression of thought. Everytime you speak, your mind is on Parade Exodus 20:8-11 & Hebrews 4:9 News - Today's headlines http://news. Quote Link to comment Share on other sites More sharing options...
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