Seitan Parmigiana

[Guest guest]

Seitan Parmigiana

Makes 4 servings

 

 

12 oz. seitan, cut into 1/4-1/2 inch thick slabs

3 cups tomato sauce

1 medium onion, chopped and sauted in oil

 

 

Batter:

1 cup whole wheat flour

1/4 cup corn meal

1 1/2 cups water

1/4 tsp. salt

 

 

Topping:

1 box soft silken tofu (10.5 oz.)

1 tsp. maple syrup

2 tsp. Italian herbs

1/4 cup tahini

1 tsp. miso

Pinch nutmeg (opt.)

 

 

 

Batter: Mix batter ingredients together to make a thin batter. Let

sit for at least 10 minutes. Dip pieces of seitan into batter. Pan

fry in 4 Tbsp. oil on both sides until brown.

 

Topping: Combine all ingredients together in a blender and blend

until smooth.

 

Assembly: Preheat oven to 350 degrees. Pour 1 cup sauce into a 9 " x

13 " baking dish, distributing evenly. Place batter-fried seitan on

top. Spread onions on top of seitan. Pour on remaining sauce and top

with tofu topping. Bake for 30 minutes.