Open Faced Carrot Salad Sandwich

[Guest guest]

Open-Faced Carrot Salad Sandwich

 

1/2 small banana, peeled

1 cup shredded carrots

2 tsp lemon juice

1/4 tsp grated lemon zest

2 Bibb or butter lettuce leaves

1 slice whole-grain pumpernickel bread

2 thin unpeeled apple slices

 

Mash the banana in a small bowl. Add the carrots, lemon juice and

lemon zest, and stir to combine. Place the lettuce on the bread, top

with the carrot salad and apple slices. Per serving: 175 cal, 1g

total fat, 0.1g sat fat, 0 mg chol, 193 mg sodium.

 

 

 

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