Guest guest Posted October 8, 2002 Report Share Posted October 8, 2002 Tropical Slaw Choose a slightly underripe papaya for this recipe. Ingredients 2 - navel oranges 1 - medium jícama, peeled and cut into julienne strips 1 cup (6 oz/180 g) julienned papaya 1 cup (6 oz/180 g) julienned hearts of palm 1/2 - red onion, cut in half vertically and very thinly sliced 1 teaspoon grated lime zest - - Juice of 1 lime 1/4 teaspoon crushed red pepper flakes 1/8 teaspoon sea salt Preparation - Estimated cooking time: Under 30 minutes - 1 With a serrated knife, cut rind and pith from oranges. Cutting between the membranes, remove orange sections and let them drop into a bowl as you work. 2 Add remaining ingredients and toss to mix. Nutritional Analysis Number of Servings: about 7 cups (30 oz/900 g), 8 servings Per Serving Calories 68 Carbohydrate 17 g Fat 0.2 g Fiber 3.7 g Protein 2 g Saturated fat 0 g Sodium 43 mg ===== Language is an expression of thought. Everytime you speak, your mind is on Parade Exodus 20:8-11 & Hebrews 4:9 Faith Hill - Exclusive Performances, Videos & More http://faith. Quote Link to comment Share on other sites More sharing options...
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