Guest guest Posted October 9, 2002 Report Share Posted October 9, 2002 The great pumpkin. Pumpkin in its pure form -- including canned -- has fat-busting potential in baked goods. Use it to replace up to 3/4 of the fat in some of your favorite spiced muffins and quick-bread recipes. Pumpkin, a winter squash, is especially rich in beta-carotene, vitamin C, potassium and fiber, with some iron and few calories. ===== Language is an expression of thought. Everytime you speak, your mind is on Parade Exodus 20:8-11 & Hebrews 4:9 Faith Hill - Exclusive Performances, Videos & More http://faith. Quote Link to comment Share on other sites More sharing options...
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