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Italian Meatballs

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Italian Meatballs

 

1-1/2 c whole wheat flour

2 c fresh bread crumbs

1 c walnuts, chopped

1 tsp each sweet basil

1 tsp ground marjoram

1/2 tsp garlic powder

1 c water

1 c slivered almonds

1 tbsp food yeast flakes

1/4 c lemon juice

2 oz jar pimento, chopped

1-1/4 tsp salt

1 tsp onion powder

1/4 tsp garlic powder

 

Combine whole wheat flour, bread crumbs, walnuts,

basil, marjoram and garlic powder in large mixing

bowl, mix well.

 

Blend 1/2 c water and the almonds until very smooth,

2-3 minutes on high speed. Add the remaining water and

ingredients and blend until smooth. Add to the

ingredients in the mixing bowl and mix well. Form

meatballs with a 1 ounce cookie scoop or with hands.

Bake on oiled or Pam sprayed baking sheet 35 minutes

at 350'. Serve topped with tomato sauce or well

seasoned spaghetti sauce.

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