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Grilled Tofu Sandwich Filling

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Grilled Tofu Sandwich Filling

 

This recipe is for marinated tofu. You can marinate the tofu in

any marinade that you please. Barbecue, honey soy sauce, and honey

mustard sauce are just three sauces that have been successful; be

experimental! You can cool the tofu and place in an air tight

container in the fridge. Makes a nice, chewy sandwich filling. If the

tofu is diced small and marinated with a smokey BBQ sauce, it can be

used as a vegetarian replacement for pork in fried rice!

 

Prep Time: approx. 5 Minutes.

Cook Time: approx. 5 Minutes.

Ready in: approx. 10 Minutes.

 

Makes 10 servings.

 

1 (16 ounce) package firm tofu

1 cup honey mustard sauce

2 tablespoons vegetable oil

 

 

Directions

1 Preheat your oven to broil.

2 Cut the tofu cake into 4 pieces. Slice each piece very

thinly, then lay the tofu strips on a paper towel and blot

them dry to remove excess moisture. Place the dry strips in

a bowl and cover them with the honey mustard sauce.

Cover the bowl and refrigerate for at least 3 hours,

stirring occasionally.

3 Broil for 5 minutes, then flip the tofu and broil for

another 5 minutes, or until the tofu is hot.

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