Guest guest Posted October 14, 2002 Report Share Posted October 14, 2002 This may come as a surprise! Successful blood glucose control depends not so much on what you eat, but rather how much. Your body has the ability to turn ALL caloric foods into glucose. Overeat foods with low sugar content and you can still spike blood glucose levels! Mixed meals containing complex carbohydrate, protein, and fat spaced appropriately throughout the day is a better ways to maintain blood glucose control. Quote Link to comment Share on other sites More sharing options...
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