Guest guest Posted October 21, 2002 Report Share Posted October 21, 2002 sautéed bananas with praline sauce Prep Time | 8 min. Cook Time | 18 min. Level of Difficulty | Easy This caramel-nut sauce is not only divine over sautéed bananas, but it's also delicious drizzled over frozen yogurt and angel food cake. Ingredients 5 1/2 tbsp maple syrup 3 tbsp fat-free milk 3 tbsp chopped pecans 4 large banana(s), peeled, halved lengthwise and then crosswise Instructions Combine maple syrup, milk and pecans in a small saucepan; set pan over medium-high heat. Bring mixture to a boil, reduce heat to medium- low and simmer until the mixture thickens and reduces to about 1/3 cup, about 15 minutes. Meanwhile, coat a large nonstick skillet with cooking spray and set pan over medium-high heat. Add bananas (make sure to slice them just before cooking to prevent discoloration) and sauté until golden brown, about 1 minute per side. Transfer bananas to dessert plates and spoon praline sauce over top. Yields 1 banana and about 1 1/2 tablespoons of sauce per serving. Quote Link to comment Share on other sites More sharing options...
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