Guest guest Posted October 23, 2002 Report Share Posted October 23, 2002 Buy local produce It's not only a matter of hometown pride -- it's a way to maximize nutritional benefit. When produce in the grocery store has traveled a great distance, nutrients break down due to exposure to light, time, etc. Your next best bet is frozen fruit and vegetables; freezing preserves the nutrients. Quote Link to comment Share on other sites More sharing options...
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