Guest guest Posted October 25, 2002 Report Share Posted October 25, 2002 What's in a name? An " oatmeal " or " fruit " snack may seem healthy, but names don't always tell the real tale. Oatmeal cookies, for example, don't have enough oatmeal to be nutritionally significant, but the high fat totals should get your attention. Similarly, a fruit roll-up has very little real fruit. For kids' snacks, you can't go wrong with real whole fruit, whole-grain cereal (check the ingredients) and low-fat dairy. Quote Link to comment Share on other sites More sharing options...
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