Guest guest Posted October 28, 2002 Report Share Posted October 28, 2002 Skip the Butter. Cooking with canola or olive oil may reduce heart disease risk. Just remember that even these " good " fats are loaded with calories, so use them in moderation. Any cooking fat that's solid at room temperature - - butter, margarine, lard -- helps elevate blood cholesterol. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.