Fruit Salad With Banana Dressing

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Fruit Salad With Banana Dressing

 

 

Ingredients

 

8 cups cut-up fruit, such as papaya, banana, strawberries, carambola (star

fruit), cantaloupe, honeydew, mango, kiwi fruit, and/or blueberries

1/4 cup toasted chopped walnuts

2 medium bananas, peeled and sliced

1 8-ounce carton lemon low-fat yogurt

2 tablespoons sugar

2 teaspoons lemon juice

Lettuce leaves

 

Directions:

 

For dressing, in a blender container combine sliced bananas, lemon yogurt,

sugar, and lemon juice; cover and blend for 15 to 20 seconds or until

smooth. Chill dressing, covered, for up to 2 hours. To serve, line salad

plates with lettuce; arrange fruit on top. Top with dressing. Sprinkle with

walnuts. Makes 8 side-dish servings.

 

Nutritional facts per serving

 

calories: 202 , total fat: 3g , saturated fat: 0g , cholesterol: 1mg ,

sodium: 26mg , carbohydrate: 41g , fiber: 5g , protein: 4g , vitamin A: 21%

, vitamin C: 124% , calcium: 6% , iron: 4%

 

 

 

 

 

 

Language is an _expression of thought. Everytime you speak, your mind is on

Parade Exodus 20:8-11 & Hebrews 4:9

 

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