Guest guest Posted October 31, 2002 Report Share Posted October 31, 2002 When you eat, the hormone insulin is released into your blood stream signaling glucose to either be used for immediate energy needs or stored for later use. Therefore, eating smaller meals more frequently replenishes your body’s immediate energy needs. The secret is not to add more snacks to your current dietary intake, but rather divide your current calorie intake into five or six smaller meals. Language is an _expression of thought. Everytime you speak, your mind is on Parade Exodus 20:8-11 & Hebrews 4:9 _______________ Choose an Internet access plan right for you -- try MSN! http://resourcecenter.msn.com/access/plans/default.asp Quote Link to comment Share on other sites More sharing options...
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