Cheese Tortellini With Vegetables

[Guest guest]

Cheese Tortellini with Vegetables

 

9 ounces cheese tortellini, frozen

1 tsp extra virgin olive oil

1 large red onion, sliced

1 large red pepper, sliced

2 Tbs sun-dried tomatoes, chopped

2 cups broccoli, chopped

1/4 cup dry white wine

1/4 cup lemon juice, fresh

1 Tbs tarragon

3 Tbs Parmesan cheese, grated

 

Spray a nonstick skillet with non-fat cooking spray. On medium heat, sauté onion

and pepper for about 10 minutes. Stir in chopped broccoli. Pour in the lemon

juice and wine. Add the tarragon. Cover and cook over low heat for about 15

minutes. Prepare tortellini according to package directions while veggies are

cooking. Stir the

olive oil and sun-dried tomatoes with the veggie mixture. Serve over prepared

tortellini. Yield: 3 Servings. Per serving: 13 oz. Cal 344, Fat 6 gms, Chol 50

mgs, Sod 543 mgs, Carb 53 gms, Protein 19 gms, Cal 200 mg, Iron 2.0 mg.

 

 

 

 

 

 

***********

My Special Thought To You:

No Jesus-No Peace!--Know Jesus-Know Peace!!

 

 

 

 

 

 

 

HotJobs - Search new jobs daily now