Guest guest Posted November 1, 2002 Report Share Posted November 1, 2002 Italian Broccoli and Pasta INGREDIENTS: 2 c broccoli florets 1/2 t thyme, dried 1 can (14 1/2 oz) stewed tomatoes, not drained 2 c fettuccine noodles, uncooked, eggless 3 T green onions, chopped 1/2 t oregano, dried 1/2 t pepper 2 t Parmesan cheese PREPARATION METHOD Cook fettuccine according to package instructions (omitting oil and salt) and drain. Spray a skillet with non-stick spray and stir-fry onion and broccoli for 3 minutes. Add seasonings and tomatoes and simmer until heated throughout. Spoon vegetable mixture over fettuccine and top with Parmesan cheese. Makes 4 servings. NUTRITIONAL INFORMATION (per serving) Calories: 149 Fat: 1 g Calories from Fat: 7 Cholesterol: 1 mg Fiber: 3 g Sodium: 326 mg *********** My Special Thought To You: No Jesus-No Peace!--Know Jesus-Know Peace!! HotJobs - Search new jobs daily now Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.