Outsmart the menu.

[Guest guest]

Outsmart the menu.

 

 

It's possible to eat out and still keep a healthy diet -- if you master a

few key strategies. Start by getting the food you want in the amounts you

need. If restaurants insist on serving gigantic portions, take advantage of

appetizers, soups, salads, a la carte items and side dishes. Split oversized

menu items with a dining partner. When eating in a group, order one or two

fewer dishes than the number of people at the table, and eat family style.

 

 

 

Language is an _expression of thought. Everytime you speak, your mind is on

Parade Exodus 20:8-11 & Hebrews 4:9

 

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