Guest guest Posted November 5, 2002 Report Share Posted November 5, 2002 Eat To Protect Your Eyes. What you eat can go a long way toward protecting your vision as you get older. Focus on foods with natural yellow pigments and those rich in vitamins C and E to keep your vision in top shape. Some of the foods that can make a difference: Leafy green vegetables, corn, egg yolks, kiwi, zucchini, pumpkin, yellow squash, red grapes, peas, green peppers, oranges, peaches, butternut squash, green beans, almonds, hazelnuts, sunflower seeds, fortified cereals and avocados. Language is an _expression of thought. Everytime you speak, your mind is on Parade Exodus 20:8-11 & Hebrews 4:9 _______________ Unlimited Internet access for only $21.95/month. Try MSN! http://resourcecenter.msn.com/access/plans/2monthsfree.asp Quote Link to comment Share on other sites More sharing options...
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