Streusel French Toast

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Streusel French Toast

Prep Time: 20 minutes

 

 

Ingredients

 

Nonstick cooking spray

3/4 cup refrigerated or frozen egg product, thawed, or 3 eggs, slightly

beaten

1 cup evaporated fat-free milk

3 tablespoons sugar

2 teaspoons vanilla

1/2 teaspoon ground cinnamon

1/4 teaspoon ground nutmeg

6 1-inch slices Italian bread (3 to 4 inches in diameter)

1 large shredded wheat biscuit, crushed (2/3 cup)

1 tablespoon butter or margarine, melted

2 cups sliced strawberries

3 tablespoons sugar, or sugar substitute equal to 3 tablespoons sugar

1/2 teaspoon ground cinnamon

 

Directions:

 

1. Spray a 2-quart rectangular baking dish with nonstick spray; set aside.

In a medium bowl beat together the egg product or eggs, evaporated milk, 3

tablespoons sugar, vanilla, 1/2 teaspoon cinnamon, and nutmeg. Arrange the

bread slices in a single layer in prepared baking dish. Pour egg mixture

evenly over slices. Cover and chill for 2 to 24 hours, turning bread slices

once with a wide spatula.

2. Combine crushed biscuit and melted butter or margarine; sprinkle evenly

over the bread slices. Bake, uncovered, in a 375 degree F oven about 30

minutes until lightly browned.

3. Meanwhile, in a small bowl combine the strawberries, 3 tablespoons sugar

or sugar substitute, and 1/2 teaspoon cinnamon. Serve with French toast.

Makes 6 servings.

Note: Using sugar substitute option: 220 calories and 35 g carbohydrates

 

Nutritional facts per serving

 

calories: 244 , total fat: 5g , saturated fat: 2g , cholesterol: 7mg ,

sodium: 300mg , carbohydrate: 41g , fiber: 1g , protein: 10g , vitamin C:

48% , calcium: 15% , iron: 14% , starch: 2diabetic exchange , fruit:

..5diabetic exchange , milk: .5diabetic exchange , lean meat: .5diabetic

exchange

 

 

 

 

Language is an _expression of thought. Everytime you speak, your mind is on

Parade Exodus 20:8-11 & Hebrews 4:9

 

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