Vegetable Curry

[Guest guest]

Vegetable Curry

 

(Serves 2-4 people)

 

1 yellow onion

1 green bell pepper

4 red potatoes

1 bunch of broccoli

green cabbage

sea salt

cayenne pepper

curry powder

cumin

olive oil

corn oil margarine

1 deep dish pan

1 small pot

 

1 - Turn to your favorite radio station.

2 - Rinse all veggies.

3 - Dice all veggies.

4 - In a deep dish pan, lightly cover the bottom (inside of pan!) with olive

oil.

5 - On a medium heat setting, start cooking onions and peppers in pan.

6 - In a seperate small pot, fill halfway with water & goil red potatoes on

high heat. (Boiling your potatoes in water first will remove excess unwated

starch!)

7 - Take the next 2 minutes to dance and stir onions and peppers to keep

from sticking.

8 - Add 1 stick of corn oil margarine, 6 tablespoons of curry, 3 tablespoons

of cumin, 2 teaspoons of sea salt, and a dash of cayenne pepper to pan.

9 - Once all your seasonings have soaked up in the margarine, add 3 cups of

water and green cabbage and cover your pan with a lid. (Do not stir!)

10 - Use the next 7 minutes to clean up and dance, always keeping an Eye on

food!

11 - Drain potatoes and add to pan (Do not stir!). Lightly sprinkle potatoes

with sea salt.

12 - Add broccoli to pan on top of potatoes and lightly sprinkle broccoli

with sea salt.

13 - Cover, and let cook for 7 more minutes.

14 - Enjoy!

 

 

Language is an _expression of thought. Everytime you speak, your mind is on

Parade Exodus 20:8-11 & Hebrews 4:9

 

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