Guest guest Posted November 8, 2002 Report Share Posted November 8, 2002 Green Beans in Cheese Sauce Prep time : 10 min Ready in :12 min Ingredients: 1-1/3 cups hot cooked cut green beans, drained 1/3 cup diced tomato 4 KRAFT 2% Milk Singles with Added Calcium, cut into quarters 2 Tbsp. milk 1/4 tsp. dried oregano leaves Preparation: Toss all ingredients in medium saucepan; cover. Cook on medium heat 1 to 2 minutes or until 2% Milk Singles are melted, stirring until beans are evenly coated with sauce. Nutritional Bonus This popular vegetable side dish is sure to complement any meal. The cheese is rich in calcium and the green beans provide a good source of vitamin A. Nutrition Details (per serving): Calories 150 Total fat 7 g Saturated fat 4.5 g Cholesterol 25 mg Sodium 580 mg Carbohydrate 12 g Dietary fiber 3 g Sugars 5 g Protein 11 g Vitamin A 30 %DV Vitamin C 10 %DV Calcium 50 %DV Iron 8 %DV Diet Exchange 1 Meat (M),2 Vegetable *********** My Special Thought To You: No Jesus-No Peace!--Know Jesus-Know Peace!! U2 on LAUNCH - Exclusive medley & videos from Greatest Hits CD Quote Link to comment Share on other sites More sharing options...
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