Guest guest Posted November 12, 2002 Report Share Posted November 12, 2002 Dining Out Tips: Chinese. Chinese food that is served up fast may mean more trouble for your health and waistline. The faster the food is cooked up and ready, the more oil the chef has probably added in the preparation to heat and cook your meal quickly. Dodge this extra dose of fat and calories by ordering your meal steamed with your favorite sauce on the side. Bonus tip: Cooking with sauces and oils may rob nutrients from certain vegetables; ordering a steamed dish gives you the most nutrient bang for your bite! ===== Language is an expression of thought. Everytime you speak, your mind is on Parade Exodus 20:8-11 & Hebrews 4:9 U2 on LAUNCH - Exclusive greatest hits videos http://launch./u2 Quote Link to comment Share on other sites More sharing options...
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