Guest guest Posted November 12, 2002 Report Share Posted November 12, 2002 High Blood Pressure? Don't Boil Your Food. When you boil vegetables, it leaches out the potassium that is essential in blood pressure control. Steam, bake, roast or microwave instead. A boiled potato, for example, loses up to half its potassium, as do most other vegetables. This is particularly ===== Language is an expression of thought. Everytime you speak, your mind is on Parade Exodus 20:8-11 & Hebrews 4:9 U2 on LAUNCH - Exclusive greatest hits videos http://launch./u2 Quote Link to comment Share on other sites More sharing options...
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