Guest guest Posted November 13, 2002 Report Share Posted November 13, 2002 Sedentary jobs do little to whittle the waistline. If you’re sitting in front of a computer or on the phone most of the day, take every opportunity to burn more calories. Take the stairs and skip the elevator, use your break to walk around, do isotonic exercises while sitting at your desk, and be sure to fit in time in your day for aerobic activity. ===== Language is an expression of thought. Everytime you speak, your mind is on Parade Exodus 20:8-11 & Hebrews 4:9 U2 on LAUNCH - Exclusive greatest hits videos http://launch./u2 Quote Link to comment Share on other sites More sharing options...
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