Rice and Bean Pilaf

[Guest guest]

Rice and Bean Pilaf

 

4 Servings

 

4 cups cooked brown rice

16- to 20-oz. can beans ( black, or pink beans,

black-eyed peas or other), drained and rinsed

1 cup prepared salsa or more to taste

 

Salt and freshly ground black pepper

 

In large saucepan, combine all ingredients and heat

over medium-low, stirring occasionally, until heated

through. Serve warm.

 

PER serving: 376 CAL; 16 G PROT; 2 G TOTAL FAT (0 SAT.

FAT); 74 G CARB.; 0 MG CHOL; 244 MG SOD.; 3 G FIBER

 

 

 

 

 

 

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Language is an expression of thought. Everytime you speak, your mind is on

Parade Exodus 20:8-11 & Hebrews 4:9

 

 

 

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