Guest guest Posted November 15, 2002 Report Share Posted November 15, 2002 According to the United States Department of Agriculture (USDA), the average American consumes more than 20 teaspoons of added sugar each day. These equates to roughly 328 calories! If you’re trying to lose weight, these extra spoonfuls of sugar won’t help the weight on the scale go down. There is no daily reference value for sugar, but experts recommend any added sugar intake be no more than 10 teaspoons each day ===== Language is an expression of thought. Everytime you speak, your mind is on Parade Exodus 20:8-11 & Hebrews 4:9 Web Hosting - Let the expert host your site http://webhosting. Quote Link to comment Share on other sites More sharing options...
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