Soy to the world.

[Guest guest]

Soy to the world.

 

Think soy is boring? Edamame just might change your

mind. Baby green soybeans are unlike tofu or soy milk

in taste, look and feel, but are just as packed with

protein and protective soy isoflavones. Edamame are

sold frozen in the pod or shucked. Cook for 7 or 8

minutes in boiling water until tender. Serve plain as

a snack or add to stir-fries, bean salads or

vegetables mixes. A 1/4-cup serving contains about 110

calories and 9 grams of protein.

 

 

 

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Language is an expression of thought. Everytime you speak, your mind is on

Parade Exodus 20:8-11 & Hebrews 4:9

 

 

 

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