gourmet sweet potatoes

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gourmet sweet potatoes

 

Prep Time | 25 min.

Cook Time | 30 min.

Level of Difficulty | Easy

 

Sugary-sweet pecans add just the right touch to these

creamy spuds. Enjoy them for dessert or serve them as

a delicious side dish to your Thanksgiving meal.

 

 

Ingredients

 

 

 

1 serving(s) cooking spray (5 one second sprays),

butter-flavored

5 large sweet potato(es), peeled, quartered, boiled

and mashed

2 tbsp reduced-calorie margarine

1/2 cup(s) fat-free egg substitute

1 tsp vanilla extract

1/2 tsp ground cinnamon

1/2 cup(s) sugar

1/4 tsp table salt

2 tbsp half-and-half cream

1/2 cup(s) packed light brown sugar

1/2 cup(s) pecan halves, finely chopped (about 2

ounces)

 

 

 

Instructions

 

 

 

Preheat oven to 350°F. Coat a 13 X 9-inch baking dish

with cooking spray.

 

 

In a large bowl, mix together potatoes, margarine, egg

substitute, vanilla, cinnamon, granulated sugar, salt

and half-and-half. In a small bowl, mix together brown

sugar and pecans.

 

 

Pour potato mixture into prepared baking dish.

Sprinkle top with brown sugar-pecan mixture. Spray top

of casserole with cooking spray. Bake for 30 minutes

or until heated through. Yields about 1/2 cup per

serving.

 

 

 

 

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Language is an expression of thought. Everytime you speak, your mind is on

Parade Exodus 20:8-11 & Hebrews 4:9

 

 

 

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