[Veg-Recipes for the Soul] Change(from Lenora)

[Guest guest]

l l <peaches5809

Tue Nov 19, 2002 10:47 am

Re: [Veg-Recipes for the Soul] Change

 

 

Hello all. My name is Lenora and I am new to this group. I just

wanted to say in response to this post. I was a whopping 238lbs and

I was a size 24. Now I am in a size 14 and heading towards a size

9. You may ask how did I do this?

 

I did not join any diet programs or go on a fad diets. I just

changed my eating habits. I eat very little to no in junk food. Now

what is junk food? In my view, it is all the food you eat during the

day and late night that makes you feel better when you are down. I

ate chips, ice cream, soda, chicken, mashed potatoes and so on.

However, now I enjoy a much healther diet and I feel much better

about myself. I love when I put on a dress and it fits me fine. I

am becoming a much better person than I have ever been. I just

wanted to share that with you.

 

Comments and questions are welcome. Please reply to

peaches5809 or this post...

 

Thanks Lenora