Buffet Strategy

[Guest guest]

Follow this formula for any trip to a buffet table:

Take a small to medium-sized plate and start by

filling half of it with vegetables, one quarter with a

lean protein -- chicken, turkey or fish -- and the

rest with a starch such as wild rice or pasta. Bonus

tip: Don't rush -- enjoy a glass of water between each

trip to the buffet to give yourself a chance to digest

 

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Language is an expression of thought. Everytime you speak, your mind is on

Parade Exodus 20:8-11 & Hebrews 4:9

 

 

 

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