Roasted Garlic Mashed Potatoes

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Roasted Garlic Mashed Potatoes

 

 

Ingredients

 

8 to 10 cloves garlic

2 pounds Yukon gold potatoes or other potatoes, cut

up

1/3 cup light dairy sour cream

1/4 cup fat-free milk

1 tablespoon snipped fresh rosemary, thyme, or

oregano

1/2 teaspoon salt

1/4 teaspoon pepper

 

Directions:

 

1. To roast garlic, wrap unpeeled garlic cloves in

foil. Bake in a 400 degree F. oven for 25 to 35

minutes or until cloves feel soft when pressed. When

cool enough to handle, squeeze garlic paste from

peels.

2. Meanwhile, in a covered Dutch oven cook potatoes in

a small amount of boiling water for 20 to 25 minutes

or until tender. Drain; return to Dutch oven.

3. Mash potatoes and garlic paste with a potato masher

or an electric mixer on low speed. Add sour cream;

milk; rosemary, thyme, or oregano; salt; and pepper.

Beat until light and fluffy. Makes 6 side-dish

servings.

 

Nutritional facts per serving

 

calories: 156 , total fat: 1g , saturated fat: 1g ,

cholesterol: 2mg , sodium: 207mg , carbohydrate: 34g ,

fiber: 2g , protein: 4g , starch: 2diabetic exchange

 

 

 

 

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Language is an expression of thought. Everytime you speak, your mind is on

Parade Exodus 20:8-11 & Hebrews 4:9

 

 

 

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