THe Perfect Food

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The Perfect Food

 

Here are five good reasons it just might be lentils.

1) Lentils, a fine source of plant protein, don't take

hours to cook, unlike other dried beans. 2) Lentils

are rich in soluble fiber, which helps control blood

cholesterol. 3) Lentils provide some calcium, iron and

other trace minerals. 4) Lentils are one of the best

sources for folic acid, a B vitamin critical for

preventing neural tube defects. 5) Lentils may protect

against some types of cancers and lower heart disease

risk.

 

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Language is an expression of thought. Everytime you speak, your mind is on

Parade Exodus 20:8-11 & Hebrews 4:9

 

 

 

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