Guest guest Posted November 26, 2002 Report Share Posted November 26, 2002 Soy Smoothie. Mix a creamier smoothie and get the healthy bonus of soy protein by using silken tofu instead of milk or yogurt as the base. Enjoy this quick recipe for a tasty, fruity soy shake: 3 - 4 oz. of silken tofu, 4 oz. 100% orange juice, frozen unsweetened strawberries, 1/2 medium banana, crushed unsweetened pineapple. Blend thoroughly and enjoy! ===== Language is an expression of thought. Everytime you speak, your mind is on Parade Exodus 20:8-11 & Hebrews 4:9 Mail Plus – Powerful. Affordable. Sign up now. http://mailplus. Quote Link to comment Share on other sites More sharing options...
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