The world's No. 1 fruit?

[Guest guest]

The world's No. 1 fruit?

 

 

Believe it or not, it's not the apple or banana. It's

the mango! The intense orange flesh is not only

meltingly sweet, soft, juicy and delicious, but

reflects a high level of beta carotene, which our

bodies convert to much-needed vitamin A. A whole mango

provides about 130 calories along with all the vitamin

C that most of us need daily. Don't go by color alone

when choosing a ripe mango. The flesh should give a

little to pressure, much like a ripe avocado. For

smoothies, frozen treats and fruit salads, buy frozen

mango pieces. The price is right and ripeness is

guaranteed.

 

 

 

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Language is an expression of thought. Everytime you speak, your mind is on

Parade Exodus 20:8-11 & Hebrews 4:9

 

 

 

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