Guest guest Posted December 3, 2002 Report Share Posted December 3, 2002 Fight aging by paying attention to your surroundings. “Free radicals” are oxygen molecules that have become damaged due to factors such as cigarette smoke, air pollution, ultraviolet light, pesticides, radiation, emotional stress, AND excessive exercise. The body can defend itself against free radicals through scavengers called….you guessed it, antioxidants! These include beta carotene, vitamins C and E, selenium, lycopene, and lutein, all of which can be obtained through a healthy diet! ===== Language is an expression of thought. Everytime you speak, your mind is on Parade Exodus 20:8-11 & Hebrews 4:9 Mail Plus - Powerful. Affordable. Sign up now. http://mailplus. Quote Link to comment Share on other sites More sharing options...
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