vitamin C

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Studies suggest the most commonly consumed nutrient,

vitamin C, helps to reduce both the physical and

psychological effects of stress, so some researchers

believe that vitamin C should even be considered an

essential part of stress management. Vitamin C is

found in fresh fruits, particularly citrus,

strawberries, cantaloupes, veggies such as broccoli,

tomatoes, parsley, and asparagus.

 

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Language is an expression of thought. Everytime you speak, your mind is on

Parade Exodus 20:8-11 & Hebrews 4:9

 

 

 

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