Parmesan Flats

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Parmesan Flats

Prep Time: 20 minutes

 

 

Ingredients

 

2-1/2 to 3 cups all-purpose flour

1 cup whole wheat flour

1 package active dry yeast

2 teaspoons salt

1-1/2 cups warm water (110 degrees F to 120 degrees

F)

2 cups coarsely shredded Parmesan cheese

1 teaspoon pepper

1/4 teaspoon red pepper

4 teaspoons sesame seeds

 

Directions:

 

1. Combine 2-1/2 cups all-purpose flour, whole wheat

flour, yeast, and salt in bowl. Add warm water and

stir vigorously until dough pulls away from side of

the bowl.

2. Heat oven to 400 degree F. Knead dough until smooth

and elastic, adding just enough of the remaining

all-purpose flour to keep dough from sticking. Divide

into 4 pieces.

3. Grease 2 large cookie sheets. Roll one piece of

dough to a 22x9-inch rectangle. Cut rectangle into

eight 2-1/2x9-inch strips. Arrange strips on sheets,

sprinkle strips evenly with 1/2 cup Parmesan cheese,

1/4 teaspoon pepper, pinch red pepper, and 1 teaspoon

sesame seeds.

4. Bake 9 to 11 minutes, until flats are golden brown

(with some darker brown spots). Cool on wire rack.

Repeat process with remaining dough, cheese and

seasonings. Makes 32 flats.

Make-Ahead Tip: Prepare as directed above. Store in an

airtight container for up to 1 week.

 

Nutritional facts per serving

 

calories: 80 , total fat: 2g , saturated fat: 1g ,

cholesterol: 4mg , sodium: 239mg , carbohydrate: 12g ,

fiber: 1g , protein: 4g

 

 

 

 

 

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Language is an expression of thought. Everytime you speak, your mind is on

Parade Exodus 20:8-11 & Hebrews 4:9

 

 

 

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