SESAME BOK CHOY AND CARROT STIR-FRY

[Guest guest]

SESAME BOK CHOY AND CARROT STIR-FRY

 

Makes 2 servings

 

1 tsp dark sesame oil

4 cloves garlic, minced

3 carrots, cut into diagonal 1/4 " slices

1/2 cup chopped green onions

5 cups bok choy, cut into 1/2 " pieces

1/4 cup vegetable stock

2 tsp ginger root, minced

1 tsp granulated sugar

2 T toasted sesame seeds

3 cups cooked quinoa

 

Heat oil over medium heat. Add garlic, carrots and

onions; stir-fry 3 minutes. Add bok choy and stir-fry

2 minutes. Stir in stock, ginger and sugar. Simmer 5

minutes. Spoon over quinoa and top with sesame seeds

 

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Language is an expression of thought. Everytime you speak, your mind is on

Parade Exodus 20:8-11 & Hebrews 4:9

 

 

 

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