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Light Summer Pasta

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Light Summer Pasta

 

8 ounces spaghetti, cooked, room temperature

1 pound Italian plum tomatoes, chopped

3/4 cup (3oz) cubed reduced-fat mozzarella cheese (1/4 " cubes)

3 tbsp finely chopped fresh, or 2 tsp dried, basil leaves

2 tbsp finely chopped parsley

Garlic Vinaigrette (recipe follows)

 

Garlic Vinaigrette Ingredients:

 

3 tablespoons red wine vinegar

2 tablespoons olive oil

2 teaspoons minced garlic

1/4-teaspoon salt

1/8-teaspoon pepper

 

Combine spaghetti, tomatoes, cheese, and herbs in salad bowl; pour

Garlic Vinaigrette over and toss.

 

To Prepare the Garlic Vinaigrette: Mix all Garlic Vinaigrette

Ingredients; refrigerate until serving time. Mix again before using.

Makes about 1/3 cup. Makes: 8 Servings

 

Nutritional Information Per Serving: Calories: 150, Fat: 5.7 g, Cholesterol: 3.8

mg, Sodium: 176 mg, Protein: 7.4 g, Carbohydrate: 19.7 g. Diabetic Exchanges: 1

Vegetable, 1 Bread, 1 Fat

 

 

 

 

 

 

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My Special Thought To You:

If God Brings You To It, He'll Bring You Through It!

 

 

 

 

 

 

 

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